Enjoy live online meditation in the comfort of your home. Invite your family & friends (up to 4 people). Deeply relax and explore the worlds of various artists through breath and exciting colors and forms. Research confirms that spending time with art improves our overall well-being.

45 min Zoom/ facetime consists of 30 miin meditation and 15 min conversation about an artwork. A few benefits you might observe:

• Strengthens visual centers

• Increases mindfulness

• Aids deep relaxation

• Boosts happy hormones

• Builds empathy

• Expands your art knowledge

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